There are 7 days in a wee, and the Garmin Fenix 7 multisport GPS watch is built to last for all of them.
- Meet any athletic or outdoor challenge with cutting-edge training features, sports apps, 24/7 health and wellness monitoring and more.
- Gain performance insights and metrics that help you manage your exertion and build stamina.
- Optimise recovery and overall wellness by monitoring heart rate, respiration, stress, sleep and more.
- GPS and outdoor navigation sensors guide your outings off the beaten path. And to compliment your less energetic days, connected features include smart notifications music storage and Garmin Pay contactless payments.
- Rugged, sophisticated multisport GPS watch features an always-on 1.3' display, long battery life and new ultra-tough athletic design with fibre-reinforced polymer case
- Trusted button controls that work in any environment are matched with a highly responsive touchscreen interface for quick, convenient access to selections
- Take your training to the next level with endurance and real-time stamina tracking, training status, advanced performance metrics and 30+ built-in sports apps
- Navigate the outdoors with built-in sensors for the 3-axis compass, gyroscope and barometric altimeter; supports multi-GNSS satellite systems (GPS, GLONASS and Galileo)
- Check out preloaded maps for thousands of golf courses and ski resorts worldwide.
- Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.
PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
REAL-TIME STAMINA
Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
RECOVERY TIME ADVISOR
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
GOLF COURSE MAPS
Access full-colour CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
SKIVIEW MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
MULTICONTINENT TOPOACTIVE MAPSDownload TopoActive Maps from around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.
UP AHEAD
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.
POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly
WRIST-BASED HEART RATE
Optical heart rate technology gauges activity intensity as well as Heart Rate Variability to calculate your stress level. It also tracks underwater without a heart rate strap.
PULSE OX SENSOR For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
SLEEP SCORE AND ADVANCED SLEEP MONITORING Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY ENERGY MONITORING
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
HEALTH SNAPSHOT FEATURE
Log a 2-minute session to record key stats, including heart rate1, heart rate variability, Pulse Ox2, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.
MUSIC APPS
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.